Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels commonly indicate possible liver health issues that require prompt attention. When SGPT levels exceed the healthy range, it typically signals swelling or injury to the liver. By making food-based and daily changes, these heightened levels can be successfully lowered. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive solutions for managing liver health.
Let’s dive into common causes of high SGPT levels, essential steps to manage them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our experts recognize that SGPT elevation is often linked to a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses get more info can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- Lack of exercise and weight gain leading to liver stress.
- Misuse of over-the-counter medications like painkillers.
Other Medical and Environmental Factors
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT Levels Effectively?
Jeevanshree Hospital’s expert team provides more info an effective strategy that involves:
Dietary Changes
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain read more enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Nutrient-rich grains and nuts contribute to liver wellness.
Positive Changes to Reduce SGPT
Our medical team encourages the following healthy more info habits:
1. Stay well-hydrated with 8–10 glasses check here of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.